Counselling in Cheltenham
Zoe Sheehan
Professional Counselling in Cheltenham.
Confidential, compassionate support to help you navigate life’s challenges and improve your mental wellbeing.
In person sessions available in central Cheltenham, online and telephone sessions also available.
Registered member of the British Association of Counselling and Psychotherapy
Counselling in Cheltenham | Zoe Sheehan Counsellor
I provide counselling in Cheltenham and work with clients across Gloucestershire.
You may be feeling overwhelmed by anxiety or low mood, grieving the loss of a loved one, or navigating another significant life change. Whatever has brought you here, reaching out for therapy is a courageous first step and can be the beginning of a meaningful journey towards greater understanding, healing and growth.
"Listening... is the most potent force for change that I know"
Carl Rogers (creator of Person-centered therapy)
In person counselling sessions available in Cheltenham, Gloucestershire - online and telephone sessions also available.
About me
I am a qualified member of the British Association for Counselling and Psychotherapy (MBACP). I offer a warm, authentic and non-judgemental space where you can explore your thoughts, feelings and experiences at your own pace. Working collaboratively, I place you and your unique needs at the heart of the therapeutic process, supporting you with compassion, curiosity and respect.
About you
In my therapy room ( based in Cheltenham), you'll find a calm, welcoming, and truly confidential space, where you can take the time to explore what’s really going on for you—to share the burdens and feelings that weigh on your heart.
I offer a free, no-obligation introductory phone call, giving us the opportunity to discuss what has brought you to therapy and whether we feel like the right fit. You're very welcome to get in touch by phone or email to arrange this.
I provide both face-to-face counselling in central Cheltenham and online sessions, offering flexibility to suit your needs.
As an accredited member of the British Association for Counselling and Psychotherapy (BACP), I work to the highest professional and ethical standards.
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Face-to-face and online counselling
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Short-term or longer-term therapy, tailored to your individual needs
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A confidential, compassionate and professional service grounded in honesty and transparency
Next Steps
Contact
Professional Background
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Advanced Diploma (Level 5) in Counselling (BACP accredited)
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Certificate in (Level 3) Counselling skills - London City Lit
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Counsellor with The Listening Post Agency Cheltenham
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BA Hons Degree in English Literature and Fine Art
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Practical Philosophy Course – School of Philosophy and Economic Science
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Art Therapy CPD
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Creative counselling CPD
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Psychology of Accomplishment CPD
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Certified Professional Reiki Practitioner
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I abide by the code of Ethics of the BACP
"It is in dialogue with pain that many beautiful things acquire their value".
Alain De Botton